【英語勉強】幸せになるための秘密
出てくる英単語自体は、そんなに難しいものはないのですが、
スピーチのスピードがとにかく速いです。でも、クリアな英語が聞けて、
日本語の翻訳や、サブタイトルもあるので、 勉強に良い教材になると思います。
ただそれだけではなく、私好みの自己啓発的な内容で、特に気に入ったところを
以下にコピペしておきます。要は21日間、毎日新しいこと3つ、感謝の気持ちを持てることについて、書き出すことを続けると、脳みそがポジティブに働くようになって、ポジティブに脳が動くようになると、生産性も、ネガティブ思考の脳よりも、はるかに高くなる、という話です。
全部で12分チョイのスピーチなので、気が向いたときに、何度も聞いて、耳がなれるようになったらいいかなと思います。気に入った個所だけ、丸暗記しようと思います。
06:14
We're finding it's not necessarily the reality that shapes us, but the lens through which your brain views the world that shapes your reality. And if we can change the lens, not only can we change your happiness,
we can change every single educational and business outcome at the same time.
10:04
But our brains work in the opposite order. If you can raise somebody's level of positivity in the present,
then their brain experiences what we now call a happiness advantage, which is your brain at
Your intelligence rises, your creativity rises, your energy levels rise.
In fact, we've found that every single business outcome improves. Your brain at positive is 31%
more productive than your brain at negative, neutral or stressed. You're 37% better at sales.
Doctors are 19 percent faster, more accurate at coming up with the correct diagnosis
when positive instead of negative, neutral or stressed.
11:02
We've found there are ways that you can train your brain to be able to
become more positive
we can actually rewire your brain
And at the end of that, their brain starts to retain a pattern of scanning the world not for the negative, but for the positive first.
